Diving Deeper is a 6 week somatic healing program that provides a safe and nourishing space for you to explore the origins of the limiting beliefs and traumatic life events that have been negatively impacting your life.

Through a form of regression therapy, we are gently guided by your subconscious mind to meet and release the fears that are anchored deep within your nervous system. Fears that have left scars on your soul.

When your soul is scarred, it prevents you from connecting with your true divine nature, knotting up your energy fields and anchoring you in negative thought patterns. This prevents you from experiencing a joyful and carefree life.

Negative energy stored in your system blocks the natural flow of your divine energy, also known as Chi, and can manifest both physically and spiritually if left to fester.

Your Chi is what provides that lightness of heart, that feeling of wellness and gentle hum of contentment. When that flow is restricted, your body communicates this by manifesting dis-ease.

These manifestations can be seen as procrastination, lack of self-esteem, anxiety, addiction and cycles of self-sabotaging behaviour. Patterns of thoughts and behaviours that are getting in the way of you achieving your goals and creating the life you desire.