Do you, or does someone you know, need emergency mental health support?
If you or someone close to you is in distress or immediate danger dial 000 as soon as possible.
Please reach out to one of the following support services for assistance:
- Health Direct – 1800 022 222
- Blue Knot (for complex trauma recovery) – 1300 657 380
- 1800 RESPECT (for sexual assault and domestic violence counselling) – 1800 737 732
- Lifeline Australia | 13 11 14
- Lifeline New Zealand | 0800 543 354
- Kids Helpline | 1800 55 1800
- MensLine Australia | 1300 78 99 78
- Suicide Call Back Service | 1300 659 467
- Beyond Blue | 1300 22 4636
- Open Arms – Veterans & Families Counselling | 1800 011 046
- Qlife – anonymous and free LGBTI peer support | 1800 184 527 – (3PM-Midnight every day)
- The National Indigenous Postvention Service – After Suicide Support 24/7 | 1800 805 801
- Brother to brother 24-hour crisis line | 1800 435 799
If you don’t feel like you can call any of the above services, you can also:
- talk to someone you trust
- contact your GP, a counsellor, psychologist or psychiatrist
- visit a hospital emergency department